New York Yankees: Gary Sanchez should just say “no” to Home Run Derby

On the heels of his outstanding first half to 2019, New York Yankees catcher Gary Sanchez has been elected as the American League’s starting catcher at the upcoming All-Star Game. He has also been asked to participate in the Home Run Derby, an honor he should politely decline.

Catcher Gary Sanchez has been an offensive weapon for the New York Yankees in 2019. Through Thursday the slugger had 23 home runs and 52 RBI in 60 games played. His homer total is second in the AL, one behind teammate Edwin Encarnacion, who has played in 14 more games. Additionally, Sanchez is second in the league in slugging (.607) and third in OPS (.939).

That’s why his selection to start the 2019 All-Star Game in Cleveland on July 9, was absolutely no surprise. He’s more than earned the honor. The New York Yankees catcher has also been asked to participate in the annual home run derby, something Sanchez says he’s considering.

While it might be nice to see him blast a barrage of long balls over the fence at Progressive field, Sanchez should definitely pass up the opportunity to join in.

The first reason Sanchez should decline is due to his job backstopping the Bronx Bombers. Catcher is one of the hardest positions to play in all sports. Any catcher, not just Sanchez is justified in taking an additional day off from what is a grueling six month major league season. The fact that the Yankees will be coming back from a set of games in London and they are in contention for a division title.

If the current demands of his job isn’t a good enough of a reason, why not consider his recent injury history. Last year Sanchez battled injury all season long en route to a .186/.291/.406 slash line. Earlier this season, “The Sanchise” missed two weeks due to a strained calf. Another good reason to take the competition off.

Finally, and most importantly the Home Run Derby isn’t good for any player’s swing. Yes, it’s cool to pull a series of batting practice “fastballs” into the bleachers at a pace better than seven other competitors, but that isn’t the way most Major Leaguer’s take their cuts in game action. Unless it’s an all or nothing free swinger like Jay Bruce, Todd Frazier, or Greg Bird, the Home Run Derby can mess up a contestant’s timing for several weeks afterward.

The Kraken is an important player for New York. Due to the demands of his position, injury history, and the risk of messing with his timing at the plate, Sanchez should sit out the Home Run Derby.